1. Philosophy & Objectives
The 4v4 format for U7–U9 players is designed to:
- Maximize ball touches
- Encourage 1v1 creativity and confidence
- Promote decision-making
- Increase player engagement
- Reduce complexity and over-coaching
- Create a fast, fun, attacking environment
This format prioritizes development over results.
2. Field Specifications
- Length: 25–35 yards
- Width: 20–30 yards
- Rectangular field
Markings
- Touchlines
- End lines
- Midfield line
- Center Circle
- Goal box marked in a different color (“no-touch zone”).
Goals
- 4 ft x 6 ft
- No goalkeepers
- No players allowed to touch the ball in the goal box. If an attacking player touches the ball within the goal box, a goal kick is awarded. If a defending player touches the ball within the goal box, a goal for the attacking team is awarded.
3. Teams
- 4 players on the field (minimum of 2)
- No goalkeeper
- Maximum roster size: 8 players
- Equal playing time for all players
4. Game Duration
Total Playing Time: 40 Minutes
- Four 10-minute quarters
- Substitutions called for at 5-minute intervals (2x per quarter).
- 2-minute break between quarters
- 5-minute halftime (after 2nd quarter)
This structure:
- Allows regular substitutions
- Keeps players fresh
- Maintains high intensity
- Supports development focus
Adjust only for extreme weather conditions.
5. Ball Size
- Size 3 soccer ball
6. Start of Play
- Kickoff from midfield
- Opponents must be 5 yards away
- Ball may move forward or laterally
- No goals directly from kickoff
7. Ball In and Out of Play
Ball Crosses Touchline
- Restart with kick-in (no throw-ins).
- Opponents 5 yards away
Ball Crosses End Line
If last touched by attacker:
- Defender dribbles or passes from end line
If last touched by defender:
- Attacking team takes a corner kick
- Opponents 5 yards away
8. Scoring
- Goal awarded when entire ball crosses goal line
- Goals cannot be scored from defending half
- No players can touch the ball within the goal box
- Goal awarded if defending team touches ball in goal box
- No goalkeeper
- No punting or drop kicks
9. Fouls & Misconduct
Referee Emphasis
- Safety
- Teaching
- Flow of play
Common Infractions
- Tripping
- Pushing
- Deliberate handball
- Dangerous play
Restart for Fouls
- Indirect free kick
- Opponents must give 5 yards
No penalty kicks.
Persistent misconduct:
- Brief substitution
- Coach discussion
10. Offside
No offside rule
Encourage engagement, not goal-hanging — but do not penalize positioning.
11. Substitutions
- 2x per quarter, 5-minute intervals
- During stoppages (with referee approval)
12. Heading
- No deliberate heading
- If deliberate heading occurs:
- Stop play
- Indirect free kick to opponent
13. Sportsmanship Guidelines
If one team leads by 5+ goals:
- Losing team may add 1 player to the field (recommended)
- Winning team may subtract 1 player from the field
14. Coaching Guidelines
- Coaches remain on team sideline
- Positive instruction only
- Avoid joystick coaching
- Allow players to solve problems
- Absolutely NO negative interaction with referees, opposing coaches, or parents is permitted. This is a ZERO TOLERANCE policy.
Encouraged language:
- “Be brave!”
- “Can you beat one?”
- “Find space!”
- “Recover quickly!”
15. Referee Role
- Patient and instructional
- Explain briefly when needed
- Keep game moving
- Protect safety
Development > strict enforcement.
16. Safety Requirements
- Shin guards mandatory
- No jewelry
- Proper footwear
- Hydration breaks as needed
- Follow local lightning protocol
17. Player Development Emphasis
4v4 ensures:
- High repetition
- Continuous involvement
- Frequent 1v1 situations
- Decision-making under pressure
- Confidence building
Every player is:
- A defender
- A midfielder
- An attacker
